NeuroMuscular Coaching

Retrain your neuromuscular system and restore pain-free movement!

Neuromuscular Disturbances

Something few people are aware of, is the extent to which their pain - whether acute or chronic - can be coming from muscle. The trouble makers are those muscle knots or trigger points. Trigger points are hard, discrete nodules embedded in a taut band of muscle fiber. When trigger points remain untreated, the peripheral and central nervous system become increasingly sensitive, resulting in the spreading as well as amplification of pain patterns.

NeuroMuscular Coaching treats pain by releasing taut, tender layers of musculature while simultaneously down-regulating the number of danger signals from the peripheral nervous system.

Retraining and Restoring Pain-Free Movement

Hi, I’m Josh.

I help clients restore pain-free movement by skillfully releasing myofascial trigger points and retraining the neuromuscular system.

This unique and highly effective method of bodywork restores strength, increases flexibility, and eliminates pain. The net effect is new-found confidence in joint movement and an all-over sense of inner relaxation.

NeuroMuscular Coaching gets at the source of your pain so that you can get back living joyfully in your body!

Treatment Options

In Person

● Personalized sessions tailored to treat your pain patterns

● Clients wear comfortable, loose clothing

● 75min/150$

● House calls possible: email, text, or call for pricing

Treat your pain patterns

Testimonials

  • "Josh’s bodywork techniques have worked wonders for my chronic shoulder and hip pain! His knowledge of muscle mechanics, pain patterns, and trigger points is amazing. He employs multi-modality therapy that has provided me with lasting relief. Suffice it to say that this bodywork is a unique and powerful tool to treat acute and chronic muscle, joint and postural issues. I highly recommend his services!"

    ● Julia Klesney-Tait: MD, PHD

    ● Associate Professor of Medicine; Medical Director of Lung Transplantation at the University of Iowa

  • "Treatments from Josh on my hips and shoulders has significantly reduced stiffness and pain. It gives me much more range of motion and allows me to continue outdoor activities, like golf. What Josh does works! I highly recommend him."

    ● Tom Long: retired, but not done living!

    ● Tom loves to hunt pheasants with his dog Daisy, golf with his friends, fish with his buddies, and practice yoga with other yogis.

  • “I have struggled with chronic pain for years. Josh's ability to diagnose and treat the underlying causes of my pain, combined with the calm, centered energy he brings to all his interactions, have provided me with the only lasting relief I have ever found. I no longer bother with any other therapists, or other types of treatment. This is it!”

    ● Beth Verhage

    ● Beth enjoys practicing yoga and traveling.

  • "After suffering from frozen shoulder, treatment from Josh helped me regain full shoulder movement."

    ● Kirsten O’Sullivan

    ● Montessori Teacher, yogi

  • "It has always been my goal to maintain an active lifestyle. Bodywork, trigger point therapy and active stretching allows me to achieve this goal. I love coming and learning about my body and always feel dramatically better after each session."

    ● Kelly May

    ● yogi

  • "I sustained a massive rotator cuff tear from Jujitsu. I had surgery to repair the torn tendon and proceeded with physical therapy. Progress was slow and arduous. About a year after the surgery I was still struggling. In one session with Josh, I gained more than 5 months of physical therapy. It's awesome!"

    ● Leland Belding

    ● Civil Engineer; Filipino Martial Arts Teacher; Retired Lieutenant Colonel U.S. Army